In 100 g (Grams) of Soy flour, full-fat, raw there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Soy flour, full-fat, raw.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Soy flour, full-fat, raw

Soy flour, full-fat, raw is a type of Legumes and Legume Products. The most significant nutrients in Soy flour, full-fat, raw are listed below.

Water	5.16 g	5.16%
Energy (calorie)	434 kcal
Energy (joule)	1816 kJ
Protein	37.81 g	37.81%
Total lipid (fat)	20.65 g	20.65%
Ash	4.46 g	4.46%
Carbohydrate, by difference	31.92 g	31.92%
Fiber, total dietary	9.6 g	9.6%
Sugars, total	7.5 g	7.5%
Calcium, Ca	206 mg	0.21%
Iron, Fe	6.37 mg	0.01%
Magnesium, Mg	429 mg	0.43%
Phosphorus, P	494 mg	0.49%
Potassium, K	2515 mg	2.52%
Sodium, Na	13 mg	0.01%
Zinc, Zn	3.92 mg
Copper, Cu	2.92 mg
Manganese, Mn	2.275 mg
Selenium, Se	7.5 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Soy flour, full-fat, raw